Managing stress and toxicity with essential oils


Karissa Howard is an Integrative Nutrition Health Coach, and will be bringing her ‘managing stress and toxicity with essential oils’ workshop to All Good Things Organic in March. The workshop is ideal for those who are looking to take their health and wellness to the next level, specifically in the areas of stress and toxicity.

The workshop covers off:

  • the main causes of stress and toxicity
  • how stress and toxicity can negatively impact your health and your life and what you can do about it
  • where toxins hide and how you can reduce your toxic exposure
  • what are essential oils & how to use them
  • how essential oils can help you reduce stress and improve feelings of happiness and wellbeing
  • what to look for when using essential oils
  • essential oils and safety
  • an overview of 11 specific essential oils, and how you can use them in your life to manage stress and
  • toxicity
  • Karissa’s favourite cleaning products for reducing toxicity in her home environment

What you will receive: 

  • essential oil infused light refreshments
  • thorough information on the causes of stress and toxicity and the impact on yourself, your families and
  • the environment
  • a deep understanding of how you can reduce and manage these areas of your life
  • an opportunity to smell the oils, as well as the home cleaning products
  • an opportunity to purchase some oils at wholesale prices

WHEN: Friday, 16 March 2018, 7:00 – 9:00 pm
WHERE: All Good Things Organic, 91 Burelli Street Wollongong
COST: There is no charge for this workshop
TO CONFIRM: Please email your name, email and telephone number to, alternatively, please head to and confirm your attendance on the workshops page.

Cindy Russell